Health Care

  • Reduce the amount of TEA you consume
  • Do not eat bread which has only JUST been toasted
  • Keep your distance from hand phone CHARGERS
  • Drink more WATER in the morning, less at night
  • Do not drink coffee TWICE a day
  • Reduce the amount of OILY food you consume
  • Best sleeping time is from 10pm at night to 6am in the morning
  • Do not have HUGE meals after 5pm
  • Do not take alcohol more than one glass/cup/serving a day
  • Do not take pills with COOL water
  • Do not lie down immediately after taking medicine before sleeping
  • Getting LESS than 8 hours of sleep affects your health
  • People used to napping will not get old easily
  • When battery is down to the LAST grid/bar, do not answer the phone The radiation is 1000 times
  • Answer the phone by LEFT earIt'll spoil your brain directly by using right ear
  • Do not use headphones/earphone for LONG period of time
  • Rest your ear awhile after 1 hour

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